I've also been doing so good with eating well and exercising. I've lost 7 pounds in the last 3 weeks. Go me. I average about .3-.5 pounds weight loss every day (I know I shouldn't be weighing everyday, but whatevs), so by the time I go back to school, I should be around 125. I also have a plan to lose another 10 pounds over the semester. 115 is perfect for my height, and I'm looking forward to it.
I've been taking quite a few vitamins every day, and I definitely think they've been helping me lose weight and generally feel good. Every day I take:
- A general multivitamin (100% of vitamins A through E, iron, and folic acid, amongst other things)
- Lutein (macular degeneration runs in my family)
- CoQ10
- Acai Berry
- Vegetable multiplex
1 comment:
Ooooh! I have a product recommendation for you!
http://www.bolthouse.com/html/cs_green_juice_n.html
Love. It.
Also, have you considered taking acidophilus as well?
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